Mixed Martial Arts

Mixed Martial Arts or MMA is the world’s fastest growing sport, experiencing rising popularity with the notoriety and world wide expansion of the Ultimate Fighting Championship, UFC.

It is a full contact combat sport that combines striking and grappling, both standing and on the ground.

MMA makes use of techniques from various martial arts including Wrestling, Muay Thai and BJJ. We encourage our students to build a strong foundation in striking, wrestling and grappling before learning to combine these disciplines in an MMA context, to form a complete and well rounded skill set.

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Our Pro MMA classes include ground work and submissions for MMA, take downs and take down defence, wall work, striking and footwork. Using a combination of bag work, drilling, specific training and sparring, students build on their existing knowledge to create an integrated and seamless game. This class is for students who have strong fundamentals in each of the individual disciplines and are ready to build on that knowledge. 

Whether you are looking to become a well rounded martial artist, want to test your skill set in the Octagon or are already a seasoned MMA fighter, Dominance MMA’s highly experienced coaches and team have the knowledge and resources to help you reach your goals.

Our Pro MMA classes include ground work and submissions for MMA, take downs and take down defence, wall work, striking and footwork. Using a combination of bag work, drilling, specific training and sparring, students build on their existing knowledge to create an integrated and seamless game. This class is for students who have strong fundamentals in each of the individual disciplines and are ready to build on that knowledge. 

Whether you are looking to become a well rounded martial artist, want to test your skill set in the Octagon or are already a seasoned MMA fighter, Dominance MMA’s highly experienced coaches and team have the knowledge and resources to help you reach your goals.

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