Abbotsford Timetable

Monday

  • -

    Muay Thai

    All Levels

  • -

    Gi BJJ

    Fundamentals

  • -

    Muay Thai

    All Levels

  • -

    No-Gi BJJ

    Intro & Fundamentals

  • -

    Junior Kids BJJ

    Ages 4 - 8

  • -

    Senior Kids BJJ

    Ages 9 - 13

  • -

    Muay Thai

    Intermediate

  • -

    Advanced & Fighter Muay Thai

  • -

    MMA

    Fundamentals

  • -

    Gi BJJ

    Advanced

  • -

    Muay Thai

    Beginner

  • -

    No-Gi BJJ

    Intro & Fundamentals

Tuesday

  • -

    Muay Thai

    All Levels

  • -

    No-Gi BJJ

    Fundamentals

  • -

    Muay Thai

    All Levels

  • -

    Gi BJJ

    Intro & Fundamentals

  • -

    MMA

    Pro Striking

  • -

    Junior Kids BJJ

    Ages 4 - 8

  • -

    Senior Kids BJJ

    Ages 9 - 13

  • -

    No-Gi BJJ

    Fundamentals

  • -

    Muay Thai

    Beginner

  • -

    Advanced & Fighter Muay Thai

  • -

    Muay Thai

    Intermediate

  • -

    Gi BJJ

    Intro & Fundamentals

  • -

    MMA

    Introduction

Wednesday

  • -

    Muay Thai

    All Levels

  • -

    Gi BJJ

    Fundamentals

  • -

    Muay Thai

    All Levels

  • -

    No-Gi BJJ

    Intro & Fundamentals

  • -

    Junior Kids BJJ

    Ages 4 - 8

  • -

    Senior Kids BJJ

    Ages 9 - 13

  • -

    Muay Thai

    Intermediate

  • -

    Advanced & Fighter Muay Thai

  • -

    MMA

    Fundamentals

  • -

    Gi BJJ

    Advanced

  • -

    Muay Thai

    Beginner

  • -

    No-Gi BJJ

    Intro & Fundamentals

Thursday

  • -

    Muay Thai

    All Levels

  • -

    No-Gi BJJ

    Fundamentals

  • -

    Muay Thai

    All Levels

  • -

    Gi BJJ

    Intro & Fundamentals

  • -

    MMA

    Pro Striking

  • -

    Junior Kids BJJ

    Ages 4 - 8

  • -

    Senior Kids BJJ

    Ages 9 - 13

  • -

    No-Gi BJJ

    Fundamentals

  • -

    Muay Thai

    Beginner

  • -

    Advanced & Fighter Muay Thai

  • -

    Muay Thai

    Intermediate

  • -

    Gi BJJ

    Intro & Fundamentals

  • -

    MMA

    Introduction

Friday

  • -

    Muay Thai Sparring

  • -

    Gi / No-Gi BJJ

    Competition Class

  • -

    Muay Thai Sparring

  • -

    Gi / No-Gi BJJ

    Competition Class

  • -

    Muay Thai Sparring

  • -

    Open Mat

    All Levels

Saturday

  • -

    Womens Only BJJ

  • -

    Muay Thai

    All Levels

  • -

    MMA

    Introduction

  • -

    Gi BJJ

    Fundamentals

  • -

    MMA

    Fundamentals

  • -

    MMA

    Sparring

ADDITIONAL INFORMATION

INTRO CLASSES are for on ramping beginners into BJJ. This is the perfect place to start if you are new to the art. In these classes you will learn the basic positions and their dos and don’ts, you will learn the language of BJJ and begin to develop your balance and feel for the movements.

FUNDAMENTALS CLASSES are for 1 stripe white belts and above. They build on the INTRO CLASS knowledge, creating sequences of attacks and combining techniques into an overarching system.

ADVANCED CLASSES are for 4 stripe white belts and above. These classes require a strong understanding of the fundamentals and develop your conceptual understanding of BJJ as well as personalising a game or style of play to suit your particular skills and athletic attributes.