“Advanced” classes are for those graded at blue belt and above. “No Gi” classes require grappling shorts and a rash guard. For Beginner to advanced. “Freestyle Wrestling” classes focus predominately on take towns and require grappling shorts and a rash guard. For beginner to advanced. “MMA Pro Class” is for students with a base level of striking, wrestling and BJJ. This class requires and invitation from the coaches.
Kids & Teens
Our kids & teens program provides a fun and positive training environment where we focus on developing confidence, practical self-defence skills, discipline and character.
All classes have multiple coaches to ensure a safe and high level of instruction. Competition is encouraged as a means of personal development for the students.
All students maintain regular attendance to ensure steady progression in skill, health and character.
*Teens train in the adults beginner Muay Thai classes.