STRENGTH & CONDITIONING

NEW YEARS SPECIAL: JOIN BY JANUARY 31 FOR 25% OFF YOUR FIRST MONTH OF TRAINING.

At Dominance Strength & Conditioning, we’ve taken everything we’ve learned from decades of martial arts success and created a 300m² S&C training space thoughtfully designed for results-driven training, in a fresh, welcoming environment.

Whatever your goals, we’ve got you covered.

What We Offer:

  • Strength Equipment: 8 squat racks, Hammer Strength dumbbells (1-50kg), a Precor Smith Machine, Precor 45-degree leg press, Precor leg extension, and more
  • Functional Training Gear: Kettlebells, medicine balls, battle ropes, resistance bands, a sled track, and more
  • Cardio Machines: Life Fitness treadmills, cross-trainers, Concept 2 rowing machines, and Air Assault bikes for endurance and high-intensity training

With easy parking, a capped membership base of 500 to avoid overcrowding, and no lock-in contracts or hidden fees, you can focus on what really matters—your training.

THERE IS NO BETTER TIME TO START TRAINING THAN NOW!

Try it for yourself. Grab a Free Trial Pass to our new Strength & Conditioning space.

FREE TRIAL PASS

SIGN UP NOW
OR GET A FREE PASS

NEW YEARS SPECIAL: JOIN BY JANUARY 31 FOR 25% OFF YOUR FIRST MONTH OF TRAINING.

Discounted price of $6/week for first month of training if you sign up by Jan 20, rolling over to our Foundation Membership pricing at $12.50/week for LIFE after that! Over 70% of Foundation Memberships are already taken. Sign up now to secure your lifetime discount!

Not ready to join? No problem.

Claim a free pass—no obligation to sign up. We’re confident you’ll love training here. Come experience the space, meet the team, and see what makes us different!

    Your preferred option:

    SIGN UP NOW TO CLAIM YOUR EXCLUSIVE MEMBERSHIP RATE

    We’re offering flexible memberships with no lock-in contracts, no joining or cancellation fees, and a lifetime membership rate of just $12.50/week for the first 100 new members.

    SIGN UP NOW

    OUR HOURS

    Monday – Thursday:
    6:00am – 9:30am
    11:00am – 2:30pm
    3:30pm – 9:00pm

    Friday:
    6:00am – 9:30am
    11:00am – 2:30pm
    5:30pm – 8:30pm

    Saturday:
    9:00am – 2:00pm

    Coming Soon:
    We’re expanding! In the coming months, we’ll extend our hours to 6:30am – 10:00pm, 7 days a week once access control is added.

    Sign up for your trial and experience the training and culture at Dominance MMA first hand.    

    FREE TRIAL PASS