Catering to a variety of age groups, our Kids programs teach confidence, respect, honesty, discipline and goal setting through the practice of Brazilian Jiu-Jitsu (BJJ).
BJJ is a ground based, grappling martial art focused on controlling an opponent’s body position and submissions without the use of striking.
The training is safe, engaging and accessible for all skill and coordination levels. Kids classes focus on building fitness and motor skills, bully-proofing and social skills in a fun and positive environment.
Our programs cater to recreational and competitive students with a variety of training goals, whether it is to meet new people, learn self defence skills, build confidence, prepare for competition or simply to be active and have fun. Class sizes are limited to ensure every child gets the attention they need.
Fitness and Coordination
BJJ training incorporates a variety of organic motions and movement patterns that when continually repeated, help your child to naturally develop functional strength, coordination, motor skills, mobility and body awareness.
Bully Proofing
BJJ utilizes non-violent holds which are taught to be used as a last resort against a bully. We encourage our students to try to diffuse situations using clear communication, while also teaching them the necessary techniques for self defence.
Fitness and Coordination
BJJ training incorporates a variety of organic motions and movement patterns that when continually repeated, help your child to naturally develop functional strength, coordination, motor skills, mobility and body awareness.
Bully Proofing
BJJ utilizes non-violent holds which are taught to be used as a last resort against a bully. We encourage our students to try to diffuse situations using clear communication, while also teaching them the necessary techniques for self defence.
Personal Growth
We encourage students to actively work on their character and to show care and respect for coaches and peers, to provide leadership for younger students, and to act with discipline, honour, humility and consideration.
Social Skills
Our inclusive program encourages interaction with kids of all ages, backgrounds and abilities. We provide a supportive environment that promotes positive engagement between students both on and off the mats.
THERE IS NO BETTER TIME TO START TRAINING THAN NOW!
Sign up for your free trial and experience the training and culture at Dominance MMA first hand. Get to know the team and see what BJJ or Muay Thai is all about.