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Thomastown

Our Culture

Thomastown - Dominance Mixed Martial Arts instils a holistic, a long-term focus on training. At Dominance MMA, we uphold the belief that lifestyle is a choice, and so we choose a lifestyle that consists of healthy living and eating, as well as care and consideration in each moment. As such, we behave in any given moment to the utmost of our ability with positivity, integrity, unity and purpose.

01 POSITIVITY

We exist to convey a positive and ongoing lifestyle change to all persons engaged with the academy. As staff, instructors and students our intent is to bring positivity not only to those on the mat, but to extend this out to our friends, families, and colleagues.

02 INTEGRITY

Integrity is a fundamental aspect of training. It outlines the way in which staff and students are to conduct themselves on a day-to-day basis, both inside and outside the gym: with honour, honesty, and authenticity.

03 UNITY

Our culture and values are ones that foster family unity. We, as staff and students, connect and support each other both on and off the mat, encouraging healthy lifestyle choices.

04 PURPOSE

Training and living with purpose is crucial to both staff and students of Dominance Mixed Martial Arts. It provides direction and intent for personal success, irrespective of its focus.

Styles

Whether your goal is to meet new people, learn self defence skills, prepare for competition or simply to be active and have fun, you have found the right place. Our emphasis is on creating a positive learning environment in which you can leave the mat happy, fit, trained, informed and inspired.

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) is the fastest growing marital art in the world. Effective for people of all shapes and sizes, BJJ students learn to control and subdue their opponent in a safe manner. Dominance MMA Thomastown offers BJJ classes 5 days a week, suitable for those looking to get fit, learn self defence as well as those who want to compete. Our structured classes are taught by experienced coaches focused on providing smooth, technical training in a positive and safe learning environment.

Our morning and midday classes allow for early leavers as we understand returning to work is often a priority for our members.

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Muay Thai Kick Boxing

Muay Thai (Thai kickboxing) is renowned the world over as the most effect striking style of martial arts. Dominance MMA Thomastown offers 5 Muay Thai classes a week where students learn all of aspects of striking and standing clinch work, whilst improving their fitness and well being. Classes are conducted in a positive and safe learning environment and are suitable for everyone from beginners looking to get into shape right through to those looking to embark on a fighting career.

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Mixed Martial Arts

MMA dates back to the ancient Greek Olympics when it was referred to as Pankration. Its modern rise began in 1993 in USA when the Gracie family began the UFC to showcase various styles pitched against each other in a “no rules” contest. MMA is considered a complete system, combining the most effective elements of grappling and striking arts to create a seamless system that covers all bases.

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Kids & Teens

KIDS PROGRAM

Dominance MMA Thomastown will soon be launching our Kids Program, based on the martial art of Brazilian Jiu Jitsu. Aimed at ages 4 – 12 years, our Kids Program teaches confidence, respect, honesty and goal setting in a fun and positive environment. The training is safe, interesting and accessible for all skill and co-ordination levels. Our coaching staff have extensive experience teaching kids, including producing State, National, Pan Pacific and World Champions.

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Facilities

The facilities at Dominance Mixed Martial Arts are second to none. The academy is fitted out with only the best equipment available to create a great training experience. With large and open training areas for striking and grappling, we ensure there is ample room to train safely regardless of class size. We also have designated areas for both stretching and strength training.

TRAINING MAT

Our mat is over 150m of the highest thickness and quality Zebra MMA mats. This area includes padded walls for MMA training as well as an extensive rack of Fairtex bags. Perfect set up for training Muay Thai, BJJ and MMA.

CHANGE ROOMS

Dominance provides newly renovated, spacious, clean change rooms as well as eparate toilet facilities for both males and females.

HYGIENE

Hygiene is hugely important in training. As such bathrooms, mats, and all training areas and equipment are cleaned daily. Along with this we also have certain hygiene rules for personal training equipment and bathroom facilities.

We work hard to provide you with a great facility. We are very proud of the result and we’re sure you will appreciate it too!

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Memberships

Culture is our top priority at Dominance. It’s what makes our academy a truly different and special place to become a part of. Because of this we believe it best to be completely transparent about our fees so we can focus on our top priority: ensuring the Academy is not only an amazing place for you to train, but also a positive influence that can enhance the quality of all aspects of your life.

ADULT MEMBERSHIPS

$35 PER WEEK

World Class Coaching & Facilities.

Outstanding Team Culture.

No Joining Fees Or Cancellation Fees.

No Minimum Terms.

Access To Every Class, Every Day!

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KIDS & TEENS MEMBERSHIPS

$25 PER WEEK

Coaching Team Producing World Champions.

Bullyproof Your Child.

No Joining Fees Or Cancellation Fees.

No Grading Fees Or Minimum Terms.

Positive Supportive Team & Culture!

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12 MONTH MEMBERSHIP

20% OFF SAVE OVER $300!

12 month unlimited membership!

Keen to really make a difference to your life? Purchase a 12 month membership and pay up front and save 20%! Awesome way to get on the mat and start training, and save over $350!

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Timetables

Day:
  MON TUE WED THU FRI SAT
9:00AM
10:00AM
          KIDS (ALL AGES)
10:00AM
11:30AM
          BJJ NO GI
11:30AM
1:00PM
          MUAY THAI
4:15PM
5:00PM
KIDS (5 - 8)
COMING SOON
 KIDS (5 - 8)   KIDS (5 - 8)    
5:00PM
6:00PM
KIDS (9 - 13)
COMING SOON
 KIDS (9 - 13)   KIDS (9 - 13)    
6:00PM
7:30PM
MUAY THAI BJJ MUAY THAI BJJ INTERMEDIATE & ADVANCED MUAY THAI SPARRING  
7:30PM
9:00PM
BJJ MUAY THAI BJJ NO GI MUAY THAI    

Contact

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